Weight loss or reduction is a difficult road, especially if you’re just getting started. You’ll get hungry, and it’ll be difficult to resist the urge to eat something tasty. Don’t deny yourself nutritious meals by grilling fruits, veggies, or lean meat for tasty, smokey, and fulfilling dishes without feeling bad about losing weight.
Try this grilled, weight loss recipe dish that is both nutritious and delicious:
Turkey Burger with Kale and Mushrooms: A healthy weight loss recipe that is full of smokey flavour.
You will require the following items:
- garlic, minced – 1/4 teaspoon
- salt – 1/4 teaspoon
- chimichurri dressing or sauce – 1 tablespoon
- slices of Avocado, for serving
- sweet onion, chopped – 1/4 cup
- mushrooms (baby bella) – 4 pcs
- turkey meat, ground – 1/2 kg.
- extra virgin olive oil – 2 tablespoons
- curly kale, fresh – 2 cups
- fresh oregano leaves, freshly chopped – 1 tablespoon
- burger buns (wheat preferable) – 8pcs
Here’s what you do:
In a skillet over medium-high heat, heat the olive oil and sauté the onion and garlic until soft.
Add in the mushrooms and kale, Cook until softened, while covered. Set aside to rest and
allow to cool.
When the mushroom and kale combination is done, combine it with the ground turkey meat and season with chimichurri, oregano, and salt.
Form into patties and make sure that your hands are clean 🙂
Cook to desired doneness on a preheated grill over medium-high heat, turning once.
With your preferred sauce, coat the buns, then top with avocado slices and the deliciously grilled turkey meat patties.
Healthy weight loss recipe conclusion:
So yep, the Turkey Burger with Kale and Mushrooms is both nutritious and delicious. The turkey meat patties are cooked on a preheated grill over medium-high heat, turning once. This dish contains 1/2 kg of ground turkey meat, 2 cups of fresh kale, and 4 cups of mushrooms. What a great and healthy weight loss recipe to hit your grill today.